I am a native New Yorker passionate about guiding others on their wellness journey through creative and healing practices. My approach to wellness is deeply influenced by my Latin American heritage, my love for herbalism, crystal healing, energy work, and fashion, as well as my constant quest to find balance amid the fast paced rhythm of New York life.
Alongside eight years of teaching yoga and other holistic practices, I also work full-time in finance—a dual path that has taught me the importance of cultivating harmony between the professional and personal. I hold a Fashion Design degree from the Fashion Institute of Technology (FIT), where my love of color and aesthetics first flourished. Today, that creative foundation informs the unique, intentional jewelry and apothecary bundles I design for healing and spiritual connection.
MY WELLNESS JOURNEY
My journey toward wellness began in 2016, during a time when I was navigating chronic stress, anxiety, panic attacks, and physical discomfort. Although I had tried yoga a decade earlier, the experience had left me disengaged. But one day, while passing a yoga studio on the Upper East Side, something within urged me to give it another try.
With consistent practice and a willingness to explore different yoga styles, I noticed a profound shift. My body softened, my mind quieted, and I felt a renewed connection to my soul’s wisdom and strength. This transformation inspired me to enroll in a 200-hour Yoga Teacher Training program. From there, I immersed myself further, dedicating years to deepening my studies and accumulating nearly 1,000 hours of learning and teaching across various yoga modalities.
As my understanding grew, so did my passions. Over time, yoga, energy work, herbalism, crystals, and fashion organically intertwined into a soul-led calling. Experiencing firsthand how stress impacts every layer of our being—physical, emotional, and energetic—led me to become certified in Reiki healing. Reiki became not just a tool for my own healing but a profound way to help others release, restore, and reconnect with their wholeness.
Drawing upon my knowledge of color, aesthetics, and energetic healing, I began crafting unique holistic jewelry and my signature apothecary sage bundles. Each creation is intentionally designed and infused with energy work and empowering mantras, transforming them into potent spiritual tools that carry healing, clarity, and alignment. My passions—once separate—have now come together to serve others in their journey toward balance and well-being.
DISCOVERING THE REAL MEANING OF YOGA
Yoga, which derives from the Sanskrit root Yuj, meaning "to unite," could not have entered my life at a more perfect time. It offered me a path to reconnect with all aspects of myself—physical, mental, emotional, creative, and spiritual—and ultimately to align with my soul’s purpose.
Through this practice, I came to understand that alignment is not simply about movement or breath; it’s about bringing together every element of who we are and honoring our full humanity. I invite you to reflect: where might you be feeling out of alignment in your own life? What could shift if you welcomed yourself back into wholeness?
HOW I CAN SUPPORT YOUR JOURNEY
Seeing the profound benefits that yoga, herbalism, crystal healing, and energy work have brought to my own life, I am honored to share these practices with others. As a teacher and practitioner, I take my role seriously and with deep gratitude. My purpose is to create safe, empowering spaces for exploration, healing, and growth.
Whether you’re seeking personalized private sessions, group classes focused on alignment, breathwork, and mindfulness, or wish to experience the supportive power of Reiki, I am here to guide you with compassion and respect. I also design one-of-a-kind holistic jewelry and apothecary sage bundles, each infused with healing energy and mantras, offering not just beauty but tools for spiritual and energetic alignment.
Wherever you are on your path, I am committed to walking beside you as you discover the wisdom, resilience, and light within yourself.
